Written by : Jennifer Browne
My first book is called Happy Healthy Gut, so obviously I’m a giant proponent of digestive health. Because I advocate for a whole food, plant-based diet, I’m rarely distracted by packaged products that boast various health claims and swear up and down that as a healthy consumer, “you need this.”
But guess what? Natura fiber is composed of mainly flax seed, so it’s teeming with fiber – which is excellent for digestive health.
I was amazed that after everything I already do to maintain pretty fantastic digestive health (I once suffered from IBS for nearly a decade), I felt considerably better when I began adding natura fiber to my morning smoothie.
The mixture that you’ll see in the transparent bag is comprised of 100% natural ingredients, including ground flaxseed, psyllium husks, dandelion root powder, burdock root powder, and fenugreek seed powder. That’s it! No hidden high fructose corn syrup or preservatives or red dye 40. What you can see, is what’s in the bag. Do you know how many “health products” you can honestly say that about? Not many. And to top it off (for me), it’s a local company (Vancouver, BC area), and it’s locally produced.
I’m so incredibly thankful that I had the opportunity to be introduced to this product, which is now a daily staple in not only my diet, but also my kids’. (They don’t know it, though, so this is our little secret.) If you haven’t tried natura fiber yet and are currently looking for ways to add fiber to your daily diet, please give this product a go. You’ll be amazed!