Keto Gluten Free Brownies

Organic Ingredients:

  • 1 tbsp stevia
  • 1 tbsp erythritol/monk fruit
  • 1 tbsp Ceylon cinnamon
  • 1 tsp natural vanilla powder or extract
  • 6 tbsp cacao
  • 1 tsp pink salt
  • 1 cup almond butter (room temperature)
  • 1 cup pumpkin puree (not pumpkin filling)
  • 1 cup sugar free vegan dark chocolate chips (Lily’s is great.)
  • 1/4 cup hemp seeds
  • ¼ cup unsweetened shredded coconut
  • 1/3 cup of Natura Fiber

 

Method:

  1. Preheat the oven to 350 F and line a baking tin with parchment paper.
  2. Place 1 tbsp of stevia, 1 tbsp of erythritol, 1 tbsp of Ceylon cinnamon, 1 tsp of natural vanilla powder or extract, 6 tbsp of cacao, 1 tsp pink salt into a bowl.
  3. Mix together well and add 1/2c of boiling water until powder fully dissolves into a liquid broth.
  4. Next add the almond butter and blend well.
  5. Fold in Natura Fiber and then 1 cup of pumpkin puree.
  6. Gently fold in the chocolate chips, hemp hearts and coconut.
  7. Stir all ingredients together in a bowl until evenly mixed.
  8. Spread into the prepared tin and bake for 35 minutes.
  9. When you remove from the oven, they will be very soft.
  10. Leave to cool for 20 minutes before removing from the tin and serving.
  11. Can be stored in the fridge for 1 week of frozen for up to 6 months.