Women's Health
Benefits of Fibre
Fibre and Women’s Health
Daily fibre supports the body in countless ways, but it also offers unique benefits for women at every stage of life. From menstruation to pregnancy to menopause, fibre plays an important role in helping the body feel and function at its best.
Fibre Through Life’s Phases
Benefits Across a Lifetime
Important Messages:
When we talk about the benefits of fibre for “women’s health”, we are referring to people who experience life phases such as menstruation, pregnancy, and menopause. Not everyone who identifies as a woman will go through these phases, and not everyone who experiences them identifies as a woman. Our goal is to highlight the ways fibre supports bodies through these stages, regardless of gender identity.
This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a healthcare professional regarding your personal health and nutrition needs.
A Daily Nutrient with Lifelong Benefits
From the early years through menopause and beyond, fibre provides critical support for women’s health. By making it part of your daily routine, you give your body the steady support it needs through every stage of life.
