Keto Hemp Seed Pesto



Organic Ingredients: 

  • 1 bunch basil, leaves and stems
  • 1 bunch parsley, leaves and stems 
  • 2 cloves garlic
  • 4 tbsp non-fortified nutritional yeast  
  • ¼  cup hemp seeds
  • 1 lemon, juiced
  • 1/3 Natura Fiber
  • ¼ cup extra virgin olive oil or avocado oil
  • pink salt and black pepper to taste


  1. In a blender or food processor simply blend all ingredients together except for the Natura Fiber
  1. Depending on your blender or food processor you may need to add extra oil. 
  2. Next add in the Natura Fiber and pulse 4-5 times so it’s well combined.
  3. Store in a sealed mason jar in the fridge up to 2 weeks.