Spring Clean Your Diet with Natura Fiber

It’s almost spring, which means the much anticipated spring break is just around the corner! This time off school and work for kids and parents can be a perfect opportunity to jump-start a cleaner, kinder, healthier diet.

Here’s how to spring clean your diet with Natura fiber:

Cut Sugar

Sugar is one of the leading causes of inflammation, and we all eat way too much of it. That’s because it’s in almost everything we consume!

But guess what?

There’s zero sugar in natura fiber. With only five ingredients, natura fiber really is a kind product that boasts ingredients that heal.

Add Fiber

Adding fiber to your diet can drastically improve your health and well-being. Since natura fiber is comprised primarily of ground flax seed, adding just 1/3 scoop to your daily food intake can score you major health points.

Prioritize Omega Fatty Acids

Omega fatty acids promote brain health, so it’s definitely something a growing brain needs to perform optimally.

Eat Clean

Eating clean means knowing exactly what foods you’re putting in your body, and making sure that they’ll help to aid, and not hinder. As stated above, natura fiber is composed of five ingredients. These include:

  • flax seed
  • psyllium husk
  • dandelion root powder
  • fenugreek seed powder
  • burdock root powder

Each one of these ingredients is whole and healthy. There’s nothing hidden in our product–just 100% wholesome, simple, clean ingredients.

Drink Lots of Water

Drinking water is important for flushing unwanted debris from your body. When you’re adding natura fiber to your diet, drinking lots of water is a great way to assist the extra fiber in its spring cleaning efforts.