Pea & Mint Soup

A vibrant, velvety soup featuring sweet peas, fresh mint, dill, and garlic. Simple, nourishing, and perfect served warm or chilled.

Ingredients

• 4 cups vegetable broth
• 1 yellow onion, diced
• 6 cloves garlic, minced
• ½ cup fresh mint, chopped
• ½ cup fresh dill, chopped
• 6 cups frozen peas
• Sea salt and freshly ground black pepper, to taste
• ¼ cup Natura Fiber

Instructions

1. In a large pot, add a splash of the vegetable broth over medium heat.
2. Add the onion and garlic and sauté for about 5 minutes, until softened and fragrant.
3. Pour in the remaining vegetable broth and add the mint, dill, peas, salt, and pepper.
4. Bring the soup to a boil over high heat, then reduce the heat to low and simmer for 15 minutes.
5. Carefully transfer the soup to a blender (working in batches if necessary), or use an immersion blender, and blend until smooth and creamy.
6. Return the soup to the pot if needed, then remove from the heat and stir in the Natura Fiber.
7. Let the soup stand for 5 minutes to thicken slightly.
8. Garnish with fresh mint and serve warm.

Storage: Refrigerate leftovers in an airtight container for up to 1 week, or freeze for up to 6 months.