Bag of Nature Fibre
3 heaping tablespoons of Natura Fibre with text about what's in the product (plant protein, omegas 3&6, soluble & insoluble fibre, antioxidants, prebiotics, and key nutrients).
A hand dumping a tablespoon of Natura Fibre into a glass of water with text that reads "Scoop & Stir your way to a happy gut."
Woman in athletic wear with text on fibre benefits against a light background. Benefits read: Mental Clarity & Health, Heart Health & Cholesterol, Digestion & Gut Health, Blood Sugar Stability, and Appetite Support.
Natura Fibre
Person adding fiber to a smoothie with Natura Fibre packaging and ingredients on a table. 5 Star review reading, "This is one of my favourite health products."
Text listing whole-food, organic ingredients (ground flax, fenugreek seed, dandelion root, burdock root, psyllium husk) with a pile of the blend on a light background.
Three 90g packages of ONC Natura Fibre on a light background
Brightside Organics

Natura Fibre

$37.00 CAD
Size
$37.00 CAD

5-ingredient, whole-food blend for boosting your daily fibre intake. Featuring organic ground flaxseed, organic psyllium husk, organic dandelion root powder, organic burdock root powder, and organic fenugreek seed powder.

Energy, 502 kJ / 120 kcal
Fat, 9g
- Saturated, 1 g
+ Trans, 0 g
- Polyunsaturated, 6 g
-- Omega-6, 1.5 g
-- Omega-3, 4.5 g
- Monounsaturated, 1.5 g

Carbohydrate, 14 g
- Fibre / Fibres, 14 g
-- Soluble Fibre, 8 g
-- Insoluble Fibre, 7 g
- Sugars, 0 g

Protein, 4 g
Cholesterol, 0 mg
Sodium, 5 mg
Potassium, 225 mg
Calcium, 75 mg
Iron, 1.75 mg
Thiamine, 0.175 mg
Riboflavine, 0.05 mg
Niacin, 0.5 mg
Vitamin Bg, 0.1 mg
Phosphorus, 100 mg
Magnesium, 70 mg
Zinc, 1.25 mg
Manganese, 0.5 mg

Ingredients: Organic ground flaxseed, Organic psyllium husk, Organic fenugreek seed powder, Organic dandelion root powder, Organic burdock root powder.

May contain: Almonds

Fibre essential for whole-body health, yet over 90% of Canadians don't get enough. Support your body's natural systems by boosting your daily intake, and enjoy benefits like improved gut and mental health, digestion, cholesterol and more. Learn More.

Fibre is essential for whole-body health, yet over 90% of Canadians don't get enough. Support your body's natural systems by boosting your daily intake, and enjoy benefits like improved gut and mental health, digestion, cholesterol, and more. Learn More.

Testimonials

Jennifer BrowneAuthor of Happy Healthy Gut

I'm rarely distracted by packaged products that boast various health claims and swear up and down that, as a healthy consumer, "you need this."

Donna WHappy Customer

I add Natura to my oatmeal for breakfast every morning. Whenever I travel abroad for an extended period, I make room for a bag in my luggage, sometimes two!

Martin HHappy Customer

Amazing product. Every 2 months, we order our next three packages. It is an amazing help for gut health.

John PHappy Customer

Excuse the hyperbole, but this has changed my life. There was a time when the thought of having a beer and later an ice-cream cone was an immediate search for a toilet. Not anymore. I've taken to buying a pack for friends and family. I'm an evangelist for your product!

We Blend 5 Nutrient-Packed Ingredients

Watch to Learn About Our Ingredients

Real Food Fibre, Real Food Benefits

Ingredients you can feel good about, every day
Other Products
Natura Fibre
Blending the Key Nutrients You Need

Soluble Fibre

Supporting digestion and blood sugar stability

Insoluble Fibre

Promoting regularity and healthy gut function

Omega 3

Fighting inflammation and supporting heart health

Omega 6

Essential support for brain and skin health

Protein

Building block of muscle, strength, and sustained energy

Frequently asked questions

How to Use

If you're new to fibre, we suggest starting with 1 tablespoon and working your way up to a full serving (1/3 cup) – or to the amount that feels best for you. Mix, blend, or bake it into your favourite beverages or foods. Remember to drink plenty of water to aid in digestion.

1/3 of a cup is 50%of your recommended daily fibre, so the best way to use Natura is every day, integrated into a healthy diet and lifestyle.

The effects of fibre can vary. Some people may experience improved regularity within a few days, while others might take longer to notice a difference.

You can take Natura Fibre at any time of day that suits you. Remember to drink plenty of water to aid in digestion.

Ingredients & Sourcing

We source our ingredients from local sources if possible — 78% of our ingredients are sourced from Canada.

Natura Fibre is made in an organic, gluten-free, SQT-certified manufacturing facility.

Burdock root is a plant that is sometimes used in traditional medicine. It's thought to have potential health benefits, including detoxification and digestion.

Dandelion root is derived from the dandelion plant. It's often used as a natural remedy for various conditions, including digestive issues and inflammation.

Fenugreek seeds are small seeds with a bitter taste. They are often used as a spice in cooking and are also believed to have potential health benefits, including aiding digestion and managing blood sugar levels.

Flaxseed, also known as linseed, is a seed rich in fibre, omega-3 fatty acids, and other nutrients. It can be consumed whole, ground, or as oil, and is often used to support heart and digestive health.

Psyllium husk is a soluble fibre derived from the seeds of the Plantago ovata plant. It's commonly used as a dietary supplement to promote regular bowel movements and improve digestive health.

Shipping & Returns

All items are shipped via Canada Post within Canada and to the United States.

Shipping times may vary. Please read our Shipping Policy and review delivery options here.

For orders $60 and above, shipping is free. For orders below $60, standard shipping rates apply.

*All rates are subject to change.

We ship to all of Canada and the United States. At this time, we do not offer shipping outside of the United States or Canada unless specifically requested via email.

We strive to meet the highest customer service standards. Please review our Return Policy here.