Digestive & Gut Health
Benefits of Fibre
Nourish Your Gut, Support Your Whole Body
Did you know there are trillions of microorganisms living inside your gut? This community of bacteria, archaea, and other microbes—known as your microbiome—plays a vital role in digestion, immunity, metabolism, mood, and overall health.
What Is the Microbiome?
Your microbiome lives in your intestinal tract and is as unique as your fingerprint. Its balance and diversity depend on many factors, including: genetics, early nutrition (breastfed vs. bottle-fed), exposure to illness and stressors, and diet and lifestyle choices. From the very beginning of life, your microflora adapts to these influences, shaping your health for years to come.
Feeding Your Microflora
Think of your gut bacteria as having their own dietary needs. Some foods help them thrive, while others hold them back. Fibre is their primary fuel source—and the key to maintaining a healthy, balanced microbiome.
How Fibre Helps:
Fibre is essential for keeping your gut microbiome in balance. It feeds beneficial bacteria so they can flourish, while also supporting a strong intestinal barrier that keeps microflora contained where they belong. By strengthening your gut in this way, fibre can help prevent issues like leaky gut syndrome and even reduce symptoms of conditions such as IBS.
How Natura Fibre Supports Gut Health
Our unique formula delivers the expert-recommended daily dosage of fibre, giving your microbiome the fuel it needs without the discomfort that certain fibres can cause. It’s rich in fibre to nourish beneficial gut bacteria, low in FODMAP sugars to minimize digestive distress, and gentle on your system overall—helping your microflora thrive while keeping your digestion smooth and balanced.
A Healthy Gut = A Healthier You
By feeding your microflora with the right nutrition, you support better digestion, stronger immunity, and overall wellness. Natura makes it simple—keeping both you, and the trillions of microbes that call your gut home, healthy and thriving.
